Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Enjoy the booze, the sloth, the endless party nibbles and still keep your health and weight in check by following these simple tips from diet and nutrition expert Dr Varun Katyal.
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
If you consume enough water in a day, you'll notice a 14 percent increase in productivity at work, says Dr Siddhant Bhargava, nutritional scientist and co-founder, Food Darzee.
'The Cauvery river has become excessively politicised by all political parties.' 'They see a vote bank in an emotive issue of this kind.'
Dietician Komal Jethmalani provides expert help.
Prime Minister Narendra Modi laid the foundation stone laying ceremony of the Manipur water supply project via video link.
The number of subsidence-affected homes rose to 678 while 27 more families were evacuated to safety, a bulletin from the Disaster Management Authority in Chamoli said, adding so far 82 families have been shifted to safe locations in the town.
Describing neonatal and maternal mortality rates as a matter of grave concern, Prime Minister Narendra Modi on Saturday said his government wanted to effectively use its 'Make in India' and 'Digital India' campaigns to reach healthcare to the country's poorest of the poor.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
'We had 110 Adivasis who were languishing in jail for nearly five years because it was claimed they were responsible for some blasts.' 'When the time to give the proof came, they had no proof to show.' 'Then the people are let free, totally exonerated, but their lives are totally shattered.' 'Not only their lives, but the lives of their families.'
A well-balanced lifestyle is the cornerstone for people living with diabetes and those at risk, recommends Shilpa Joshi, head of Metabolic Nutrition, Fitterfly.
Nutritionist and fitness coach Rujuta Diwekar explains the importance of using the iron kadhai, brass pots and silver plates in our daily lives.
Factors such as industrial backwardness, crime, poor infrastructure, erratic power supply and poor educational infrastructure will take a backseat to identity
Many families in the affected area are finding it hard to sever their emotional ties with their homes and move out.
It is worth thinking about the deeper reasons that make people depend, often against their wishes, upon substances that ruin their health and their relationships, observes Chintan Girish Modi.
It is possible to enjoy holiday goodies without putting on a single pound. Here's how...
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Sit upright. Stretch every two hours. Avoid eating junk food between meals.
India captain Sunil Chhetri on Saturday said that he is "fossilized" and the country may not find his exact replacement.
Your sunscreen should contain mineral sun blocks like zinc oxide, titanium dioxide and iron oxide, says cosmetologist Dr Rinky Kapoor.
Prime Minister Narendra Modi on Friday said the government will soon take a decision on revising the minimum age of marriage for girls after it receives the report from the committee set up for the purpose.
'... that they should listen to people of the soil of the North East and find a permanent solution to tribal problems.'
Migrant workers play a very vital role in building the nation and their rights cannot be ignored at all, the Supreme Court said on Thursday while asking the Centre to devise a mechanism so that they receive food grains without ration cards.
In the run-up to the polls, a survey has revealed that better employment opportunities is the single most important issue for citizens and that the government has fared below average in this aspect.
What you need to know about Mukarram Jah Bahadur, the 8th Nizam, who will be laid to rest in Hyderabad today.
What years of education, social messaging and reservations couldn't accomplish, water scarcity did in one summer, says Geetanjali Krishna.
As the storage level touched 3,000 million cubic feet in the Chembarambakkam reservoir as against its full capacity of 3,645 Mcft, authorities on Wednesday began releasing about 1,000 cusecs into the Adyar river as a precautionary measure.
Do you know tanning beds emit UVA rays and cause skin cancer?
You'll be surprised to know how simple they are to follow!
When Jaipur's Maharaja Madho Singh was invited to attend King Edward VII's coronation in 1902, he chartered a ship for Rs 15 lakh for the journey. He also carried 27,000 litres of Ganga jal on board. Prakash Bhandari recalls the maharaja's voyage to attend a British monarch's coronation on a day when Charles III will be crowned king at Westminster Abbey.
'A delay of two years has happened, but stretching it to 2024 is a bit too far.' 'And we do not know about 2024 also.'
Using lightweight products and following a monsoon skin care routine can keep problems at bay.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
Those with gum disease are at an increased risk for developing heart disease, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Thackeray was speaking virtually after the inauguration of a water taxi service, linking Navi Mumbai to south Mumbai, and the Belapur jetty in the neighbouring township.
Offer your child raw vegetables and fresh fruit as snacks instead of foods high in sugars, fats, or salts.
Sunita Roy Chowdhury lets you know how you can stay healthy this festive season.
Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.
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